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Adrienne Inger-Goss

Registered Dietitian

Eat My Facts

A practical blog for healthy living

The Macro Diet (IIFYM): What Your Dietitian Really Thinks

The Macro Diet (IIFYM): What Your Dietitian Really Thinks

The phrase "If It Fits Your Macros (IIFYM)" is popping up everywhere these days. Sites claim the Macro diet will allow you to, "eat the...

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Featured Posts

Am I Sick Enough for help?

Am I Sick Enough for help?

Stocking Your Pantry

Stocking Your Pantry

Creamy Chicken & Broccoli Casserole ...So Good, this Could Break the Internet

Creamy Chicken & Broccoli Casserole ...So Good, this Could Break the Internet

Surviving the Holidays: Therapeutic Baking & Cranberry Citrus Bread

Surviving the Holidays: Therapeutic Baking & Cranberry Citrus Bread

Anyone Can Make Homemade Soup: A 5-Step Guide to Soup Making for Dummies

Anyone Can Make Homemade Soup: A 5-Step Guide to Soup Making for Dummies

The Macro Diet (IIFYM): What Your Dietitian Really Thinks

The Macro Diet (IIFYM): What Your Dietitian Really Thinks

This Soup Will Cure What Ails You

This Soup Will Cure What Ails You

Oh My, My Zucchini Pie

Oh My, My Zucchini Pie

Hassle-free (& Gluten Free) Blackberry Banana Pancakes

Hassle-free (& Gluten Free) Blackberry Banana Pancakes

Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

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